Nutrients in Spices, dill weed, dried
Spices and Herbs
Conversion Calculator
Amount of nutrients in 100 g (grams) of Spices, dill weed, dried.
Nutrient | Amount and Unit | Percentage |
Water
|
7.3 g
|
7.3%
|
Energy (calorie)
|
253 kcal
|
|
Energy (joule)
|
1059 kJ
|
|
Protein
|
19.96 g
|
19.96%
|
Total lipid (fat)
|
4.36 g
|
4.36%
|
Ash
|
12.56 g
|
12.56%
|
Carbohydrate, by difference
|
55.82 g
|
55.82%
|
Fiber, total dietary
|
13.6 g
|
13.6%
|
Calcium, Ca
|
1784 mg
|
1.78%
|
Iron, Fe
|
48.78 mg
|
0.05%
|
Magnesium, Mg
|
451 mg
|
0.45%
|
Phosphorus, P
|
543 mg
|
0.54%
|
Potassium, K
|
3308 mg
|
3.31%
|
Sodium, Na
|
208 mg
|
0.21%
|
Zinc, Zn
|
3.3 mg
|
|
Copper, Cu
|
0.49 mg
|
|
Manganese, Mn
|
3.95 mg
|
|
Vitamin C, total ascorbic acid
|
50 mg
|
0.05%
|
Thiamin
|
0.418 mg
|
|
Riboflavin
|
0.284 mg
|
|
Niacin
|
2.807 mg
|
|
Vitamin B-6
|
1.71 mg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
293 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
5850 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.234 g
|
0.23%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|